After taking an extra day of rest while I conquered a cold I pumped out 57 push ups to complete my wekk1. The sets have gotten harder now demanding that I do 11, 15, 9, 9 and 13 push ups. I also noticed a little + sign at the end of the last set. I assume that is encouragement to do a few more if you can. I'm always up for a challenge so I threw in a few more to balance out the few extra beverages I had last weekend.
So far I notice that I am able to do a few more push ups, but I don't see much difference in the way I look. Perhaps the transformation from flab to fab requires a good night sleep? Anyway, I'm having fun with it and the gamification element is keeping me engaged and focused on breaking through to the lext level.
Next up is 63 push ups to start Week 2. Wish me luck.
- Stunt Ben

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